Coaching is a personalized service aimed at helping individuals or groups reach their goals, overcome challenges, and maximize their potential. Coaches provide support, guidance, and accountability to help clients identify their strengths and weaknesses, set achievable objectives, and develop effective strategies for success. Whether it's life coaching, career coaching, fitness coaching, or any other form of coaching, the ultimate goal is to empower clients to make positive changes in their lives. Through active listening, questioning, and constructive feedback, coaches facilitate self-discovery and growth, ultimately leading to improved performance and fulfillment.